—M N Raju

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

In our further endeavour of understanding our body, some more important points are being discussed.

Take steps to keep your body from ‘breakdown’ to ‘breakthrough’. It is possible, if some steps are taken, atleast you can avoid many problems. We spend lots of money to solve the health problems. Instead, we can look for a breakthrough with a new approach by understanding the body.

• The body is boundless.
• It is a powerhouse.
• It is a creativity.
• It is intelligent.
• It contains the whole system of universe.
• It has all potentiality to evolve naturally.
• It has many skills.
• It has a great network within.
• Every small body movement has a special mechanism.
• The health problems are indicated much early by your body but generally you ignore them or you don’t understand them.
• The body needs natural way of behaving but you incorporate many unnatural systems.
• It needs natural food, but your mind encourages you to eat unnatural food
• It knows its needs and changes.
• Your ‘Subtle Body’ is much powerful than your ‘Physical body’ (About these two bodies we had already discussed in our earlier article).
• If the physical body is the ‘Wave’ the subtle body is the ‘Ocean’.
• Your ‘subtle body’ generates heat and energy which are very essential for life and to keep your ‘physical body’ alive.

How does body get the heat and energy

• The cells constantly move back and forth across the border lighting an inner fire.
• If wood is burnt to get heat, the wood gets reduced into ashes and is gone.
• But the cells, while producing the heat, they do not get burnt and do not get reduced into ashes, moreover they become more energetic.
• The DNA of cells grows and multiplies as it releases energy.
• The ‘Release of Energy’ is a complex process.
• In this process, mysteries are hidden within mysteries.
• The Indians could understand this mystery, millions of years ago.

This energy can be categorized as ‘Healthy Energy’ and ‘Unhealthy Energy’

Healthy Energy: Its flow is flexible, dynamic, balanced, soft and positive
Unhealthy Energy: Its flow is struck, frozen, rigid, brittle and negative. To convert the energy into healthy or unhealthy, the mind is involved. It means, your mind of love, positive, meditative, good attitude etc., will use energy as healthy energy.

Your mind of anger, negative, confusion non-meditative and with bad attitude etc., will use energy as unhealthy energy.

About the Author
Shri M N Raju, the Chairman of MNR Group of Institutions, is a prolific writer and critic. He has published several articles in literary magazines across the world. His book Two Billion Heartbeats that talks about his philosophy and his life, has been published by Jaico Books and is widely read and acclaimed by authors and critics alike. He has won several national and international awards for his contribution to Indian education and healthcare sectors.

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